Moving Meditations *  Healing Journeys

In a Mystical Moves workshop Katherine
weaves a rich tapestry of practices to guide participants
on healing journeys of body, mind and spirit.

She draws from a full palette of creative, expressive and healing arts including dance and movement, journaling and visual art,
sacred sound and chant, hatha yoga and meditation as well as pranayama and deep relaxation.

Embark on a Mystical Moves experience and get ready to go on a journey of discovering your authentic self, living a more full life
and embodying your spirit!